You can change patterns of your mind by working through the body.

Massimiliano offers tailor-made somatic therapy & coaching sessions to help you transform stress into vitality and empower you to live a life of purpose, joy and ease.

Body coaching can help you with:

Reduce stress and anxiety and teach you why and how they generate in you.

Increase your body awareness and presence and reduce physical pain.

improve your digestion and help you release tension.

improve your connection to yourself and others.

help you relax, sleep better and feel more energised during the day.

  • "Massimiliano has been crucial to my well-being through some really challenging times with work and personally and I cannot recommend him highly enough to anyone interested in any kind of inner-outer healing."

    Deborah - Art Director

  • “Massimiliano has a great gift of listening, both to what is said or unsaid. working with him has been vital to my personal and creative recovery.”

    Sofia - Dancer

  • “the sessions feel like a flow rooted in safety. Massimiliano has really good intuition, picking up on what’s happening inside of me before I voice it."

    Ellie - Facilitator

  • “I couldn’t recommend Massimiliano enough. His presence and personality make you feel comfortable. He helped me release years of accumulated tension in my body that I didn't even know was there.”

    Elena - Head of Operations

Bodywork means presence.

The hyper-competitive, high-performance culture we live in demands us to show up at our best every day. It asks us to stay sharp, work long hours, think fast, be resilient to stress, and adapt to change. Because even when everything around us is on fire, we have to be able to “hold it together.”

The problem with holding ourselves together is that it requires a tremendous amount of energy. Our body uses a lot of muscle and brain power to “hold it all in” and then sends us the bill: blocked backs, stiff shoulders, bad digestion, looping thoughts, feelings of stress and anxiety, sleepless nights, and even burnout.

Through a combination of physical touch and verbal guidance, I teach you through the body to release the tension stored within and recognize and stop the patterns that generate it. This way, you can transform trapped energy into creativity, turn “holding it together” into “going with the flow” and empower yourself to live a personal and professional life of more purpose, grace, and ease.

I’ve been there.

I started out as a documentary filmmaker and to be the best in my field, I believed that hard work, determination, and a ‘winning mindset’ were all I needed. I pushed and pushed… until I hit a wall, ending up completely drained, anxious and feeling lost.

I embarked on a journey of mental and physical recovery which took me across the world. I was lucky to study with exceptionally gifted teachers, healers, and coaches from different traditions, gaining far more than I had initially sought.

I learnt how to reconnect with our most precious resource—our body. By listening to the body’s wisdom, I learnt how to transform stress and fear into resources, gained clarity and purpose in my life and more depth in my relationships.

Now I’m honoured to walk beside others on their personal journey. It gives me great joy to hold somebody’s hand through somatic therapy sessions and plant medicine journeys knowing they’re the ones leading the way to their own truths, at their own pace.